March 18th, 2006
justwannagetahead asked: The part that seperates my two Pecs? I have been working out for about a month and can already see my pecs getting bigger but the area inbetween is nothing but skin and bone.
Also what does the Decline bench workout do differently than Incline and normal bench?
Posted in Chest | 3 Comments »
March 3rd, 2006
mike l asked: I know a lot of good ab workouts and crunches etc, but i never feel like i’m getting my lower abs well. i don’t have a gut in any way (i’m very fit), but i wanna get rid of that tiny center lower belly. you know what i’m talking about?
Posted in Abs | 3 Comments »
