Exercise Blog

doeboi359 asked:


When I workout my chest i feel like it just gives out? Could this be because I’m actually tired or because i dont get enough water during workout?

Austin A asked:


pushups is almost my only option of working out my arms and chest, but I have two single 25 lb weights, but I don’t have a bench or anything like that…are pushups good on the chest or are there better workouts with two weights without a bench or equipment?

Richard asked:


i want to move my chest like those bodybuilders. what type of excersise?