What is the best workout for abs and thighs?
October 5th, 2006
puppylover asked:
I am not overweight, but would like to be more flat/muscular. What are some good excersized for lower abs and higher, and for thighs that don’t need equipment. Also how long approximately well it take to have a flat stomach and smaller thighs? How often should I do these excersized? Thankz
I am not overweight, but would like to be more flat/muscular. What are some good excersized for lower abs and higher, and for thighs that don’t need equipment. Also how long approximately well it take to have a flat stomach and smaller thighs? How often should I do these excersized? Thankz