Exercise Blog

#1MetsFan asked:


And would you do it?

matttmbrlake asked:


I’ve noticed that my chest isn’t coming in good shape, literally.
My outer chest is a lot bigger than my inner chest.
Which is why I have a big gap between both my chest.
How should I make my chest even?
Should I concentrate more on incline bench rather than any other chest exercise?

monsteromen2 asked:


Mon, Wed, Fri,
i jog for 30min

during Tue,Thurs
i usually do weights so i can rest my legs

so if im trying to get a six pack should i work on my abs everyday or every other day?

Chong asked:


I am wondering that will chest workout with dumbbell stop me growing taller?

GymRat asked:


Ive been working out and im at a point where im getting stronger but not so much bigger. Any ideas on hwo to isolate the chest muscle and or shakes or vitamins to help me out?

Christion R asked:


Im 13 i got a month left till school i want to get rid of alot of fat im my chest area what some good chest workouts and cardio exercises to do at home?
Also how do i get a better matabolism

♥MrsCaramelcorn♥ asked:


Laying on the floor with your bottom on the floor

or

Laying on the floor with your bottom up off the floor.

I’ve seen it done both ways. Which is correct?

Vanessa I asked:


beginner/intermediate rate