What is the best Chest workout?
October 6th, 2007
tylerscom asked:
Also could you give me a good routine.
I did Bench press for awhile so I’m kinda tired of it.
Also could you give me a good routine.
I did Bench press for awhile so I’m kinda tired of it.
I also have been doing the dumbbell bench exercises such as flys ect.
I’m just trying to to find new exercises, but would also like to keep my bench high.
I just want more mass and strength.