July 26th, 2008
greeneyeslady asked: Hey guys tell me some good workout for the abs and thighs. I get tired of crunches, so can someone tell me some other good workout for those area?
Posted in Abs | 3 Comments »
July 22nd, 2008
Nishant s asked: like starting with bench press and then doing rest exercises, next time starting with dumbell fly
what is the benefit of doing this?
Posted in Chest | 1 Comment »
